John Ciccarelli 20:00 row
5,338m
Meters
20:00.0
Time
1:52.4
Pace
380
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1148 |
| Stroke Rate | 18 |
| Stroke Count | 366 |
| Drag Factor | 135 |
July 21, 2021 19:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,338m | 1:52.4 | 246 | 1148 | 18 |
| 4:00.0 | 1,062m | 1:52.9 | 243 | 1134 | 19 |
| 8:00.0 | 1,067m | 1:52.4 | 246 | 1146 | 18 |
| 12:00.0 | 1,069m | 1:52.2 | 247 | 1151 | 18 |
| 16:00.0 | 1,068m | 1:52.3 | 247 | 1149 | 18 |
| 20:00.0 | 1,073m | 1:51.8 | 250 | 1161 | 18 |
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Workout Graph
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