John Ciccarelli 20:00 row
5,195m
Meters
20:00.0
Time
1:55.4
Pace
358
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 19 |
| Stroke Count | 379 |
| Drag Factor | 134 |
December 11, 2021 10:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,195m | 1:55.4 | 227 | 1081 | 19 |
| 4:00.0 | 1,048m | 1:54.5 | 233 | 1102 | 19 |
| 8:00.0 | 1,033m | 1:56.1 | 223 | 1068 | 19 |
| 12:00.0 | 1,031m | 1:56.3 | 222 | 1063 | 19 |
| 16:00.0 | 1,038m | 1:55.6 | 227 | 1079 | 19 |
| 20:00.0 | 1,046m | 1:54.7 | 232 | 1097 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.