John Ciccarelli 24:53 row
6,375m
Meters
24:53.6
Time
1:57.1
Pace
435
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 18 |
| Stroke Count | 447 |
| Drag Factor | 133 |
November 18, 2021 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:53.6 | 6,375m | 1:57.1 | 218 | 1049 | 18 |
| 6:00.0 | 1,558m | 1:55.5 | 227 | 1081 | 18 |
| 12:00.0 | 1,545m | 1:56.5 | 221 | 1061 | 18 |
| 18:00.0 | 1,540m | 1:56.8 | 219 | 1054 | 18 |
| 24:00.0 | 1,537m | 1:57.1 | 218 | 1049 | 18 |
| 24:53.0 | 195m | 2:15.8 | 139 | 779 | 17 |
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Workout Graph
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