John Ciccarelli 2:23 row
382m
Meters
2:23.5
Time
3:07.8
Pace
19
Calories
124
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 23 |
| Stroke Count | 55 |
| Drag Factor | 133 |
December 13, 2021 16:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:23.5 | 382m | 3:07.8 | 53 | 481 | 23 | 124 |
| 2:23.0 | 383m | 3:06.6 | 54 | 485 | 23 | 124 |
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Workout Graph
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