John Ciccarelli 40:00 row
10,402m
Meters
40:00.0
Time
1:55.3
Pace
721
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 18 |
| Stroke Count | 722 |
| Drag Factor | 134 |
May 26, 2022 15:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 10,402m | 1:55.3 | 228 | 1084 | 18 |
| 8:00.0 | 2,077m | 1:55.5 | 227 | 1080 | 18 |
| 16:00.0 | 2,081m | 1:55.3 | 228 | 1085 | 18 |
| 24:00.0 | 2,079m | 1:55.4 | 228 | 1082 | 18 |
| 32:00.0 | 2,077m | 1:55.5 | 227 | 1080 | 18 |
| 40:00.0 | 2,088m | 1:54.9 | 230 | 1093 | 18 |
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Workout Graph
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