John Ciccarelli 40:00 row
10,338m
Meters
40:00.0
Time
1:56.0
Pace
426
Calories
161
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 18 |
| Stroke Count | 728 |
| Drag Factor | 135 |
October 26, 2022 16:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,338m | 1:56.0 | 224 | 1070 | 18 | 161 |
| 8:00.0 | 2,068m | 1:56.0 | 224 | 1070 | 18 | 146 |
| 16:00.0 | 2,067m | 1:56.1 | 224 | 1069 | 18 | 158 |
| 24:00.0 | 2,062m | 1:56.3 | 222 | 1063 | 18 | 165 |
| 32:00.0 | 2,063m | 1:56.3 | 222 | 1065 | 18 | 167 |
| 40:00.0 | 2,078m | 1:55.4 | 227 | 1081 | 18 | 170 |
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Workout Graph
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