John Ciccarelli 15:17 row
2,966m
Meters
15:17.8
Time
2:34.7
Pace
162
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 19 |
| Stroke Count | 293 |
| Drag Factor | 135 |
January 19, 2023 16:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:17.8 | 2,966m | 2:34.7 | 94 | 625 | 19 |
| 4:00.0 | 896m | 2:13.9 | 146 | 801 | 18 |
| 8:00.0 | 737m | 2:42.8 | 81 | 579 | 22 |
| 12:00.0 | 842m | 2:22.5 | 121 | 716 | 19 |
| 15:17.7 | 492m | 3:20.9 | 43 | 448 | 19 |
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Workout Graph
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