John Ciccarelli 20:00 row

5,244m

Meters

20:00.0

Time

1:54.4

Pace

365

Calories

Average Watts234
Calories Per Hour1104
Stroke Rate18
Stroke Count366
Drag Factor133

May 11, 2023 11:03:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

20:00

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 5,244m 1:54.4 234 1104 18
4:00.0 1,048m 1:54.5 233 1102 19
8:00.0 1,043m 1:55.0 230 1090 19
12:00.0 1,050m 1:54.2 234 1106 18
16:00.0 1,051m 1:54.1 235 1109 18
20:00.0 1,052m 1:54.0 236 1111 18

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Workout Graph

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