John Ciccarelli 433m row
433m
Meters
1:42.8
Time
1:58.7
Pace
31
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 26 |
| Stroke Count | 42 |
| Drag Factor | 133 |
October 31, 2023 06:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:42.8 | 433m | 1:58.7 | 209 | 1020 | 26 |
| 1:36.5 | 433m | 1:51.4 | 253 | 1170 | 26 |
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Workout Graph
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