John Ciccarelli 20:00 row
5,315m
Meters
20:00.0
Time
1:52.8
Pace
377
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1137 |
| Stroke Rate | 18 |
| Stroke Count | 367 |
| Drag Factor | 134 |
November 01, 2023 10:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,315m | 1:52.8 | 243 | 1137 | 18 |
| 4:00.0 | 1,055m | 1:53.7 | 238 | 1118 | 19 |
| 8:00.0 | 1,052m | 1:54.0 | 236 | 1111 | 18 |
| 12:00.0 | 1,066m | 1:52.5 | 245 | 1144 | 18 |
| 16:00.0 | 1,068m | 1:52.3 | 247 | 1149 | 18 |
| 20:00.0 | 1,074m | 1:51.7 | 251 | 1163 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
20:00