John Ciccarelli 18:36 row
3,000m
Meters
9:36.8
Time
1:36.1
Pace
262
Calories
| Rest Distance | 1,260m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 4,260m |
| Overall Time | 18:36.8 |
| Average Watts | 394 |
|---|---|
| Calories Per Hour | 1655 |
| Stroke Rate | 29 |
| Stroke Count | 287 |
| Drag Factor | 148 |
December 06, 2023 10:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
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Workout Graph
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