John Ciccarelli 18:27 row
4,817m
Meters
18:27.5
Time
1:54.9
Pace
337
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 17 |
| Stroke Count | 332 |
| Drag Factor | 134 |
July 24, 2024 15:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:27.5 | 4,817m | 1:54.9 | 230 | 1092 | 17 |
| 6:00.0 | 1,597m | 1:52.7 | 244 | 1141 | 18 |
| 12:00.0 | 1,602m | 1:52.3 | 247 | 1149 | 18 |
| 18:00.0 | 1,544m | 1:56.5 | 221 | 1060 | 18 |
| 18:27.5 | 75m | 3:03.3 | 57 | 495 | 15 |
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Workout Graph
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