John Ciccarelli 30:00 row
8,013m
Meters
30:00.0
Time
1:52.3
Pace
573
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1150 |
| Stroke Rate | 18 |
| Stroke Count | 545 |
| Drag Factor | 134 |
August 09, 2024 16:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,013m | 1:52.3 | 247 | 1150 | 18 |
| 6:00.0 | 1,603m | 1:52.2 | 247 | 1150 | 18 |
| 12:00.0 | 1,603m | 1:52.2 | 247 | 1150 | 18 |
| 18:00.0 | 1,602m | 1:52.3 | 247 | 1149 | 18 |
| 24:00.0 | 1,594m | 1:52.9 | 243 | 1136 | 18 |
| 30:00.0 | 1,611m | 1:51.7 | 251 | 1163 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.