John Ciccarelli 13:03 row
3,427m
Meters
13:03.4
Time
1:54.2
Pace
244
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 17 |
| Stroke Count | 235 |
| Drag Factor | 134 |
August 27, 2024 10:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:03.4 | 3,427m | 1:54.2 | 234 | 1106 | 17 |
| 6:00.0 | 1,606m | 1:52.0 | 249 | 1155 | 18 |
| 12:00.0 | 1,607m | 1:52.0 | 249 | 1157 | 18 |
| 13:03.3 | 214m | 2:27.8 | 108 | 672 | 17 |
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Workout Graph
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