John Ciccarelli 1x7:00/7:00r row
1,978m
Meters
7:00.0
Time
1:46.1
Pace
152
Calories
161
Heart Rate
| Rest Distance | 2,382m |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 4,360m |
| Overall Time | 14:00.0 |
| Average Watts | 292 |
|---|---|
| Calories Per Hour | 1306 |
| Stroke Rate | 27 |
| Stroke Count | 190 |
| Drag Factor | 134 |
November 29, 2024 19:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,978m | 1:46.1 | 292 | 1306 | 27 | 161 |
| 7:00.0 | 1,977m | 1:46.2 | 292 | 1305 | 27 | 161 |
| r2,382m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.