Ion Marc 606m row
606m
Meters
2:58.4
Time
2:27.1
Pace
46
Calories
178
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 28 |
| Stroke Count | 61 |
| Drag Factor | 127 |
January 31, 2021 14:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:58.4 | 606m | 2:27.1 | 110 | 677 | 28 | 178 |
| 2:09.6 | 606m | 1:46.9 | 286 | 1285 | 28 | 178 |
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Workout Graph
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