Ion Marc 651m row
651m
Meters
2:54.3
Time
2:13.8
Pace
57
Calories
175
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 31 |
| Stroke Count | 67 |
| Drag Factor | 127 |
January 31, 2021 14:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:54.3 | 651m | 2:13.8 | 146 | 802 | 31 | 175 |
| 1:34.3 | 500m | 1:34.3 | 417 | 1736 | 33 | 174 |
| 0:31.5 | 651m | 1:44.3 | 308 | 1361 | 29 | 177 |
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Workout Graph
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