Ion Marc 581m row
581m
Meters
2:23.7
Time
2:03.6
Pace
47
Calories
175
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 28 |
| Stroke Count | 55 |
| Drag Factor | 128 |
February 01, 2021 09:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:23.7 | 581m | 2:03.6 | 185 | 936 | 28 | 175 |
| 1:38.4 | 500m | 1:38.4 | 367 | 1564 | 30 | 174 |
| 0:18.1 | 581m | 1:51.7 | 251 | 1163 | 20 | 176 |
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