Ion Marc 3864m row
3,864
Meters
13:53.8
Time
1:47.8
Pace
291
Calories
185
Heart Rate
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1259 |
| Stroke Rate | 28 |
| Stroke Count | 392 |
| Drag Factor | 203 |
February 06, 2021 08:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:53.8 | 3,864 | 1:47.8 | 279 | 1259 | 28 | 185 |
| 7:09.8 | 2,000 | 1:47.4 | 282 | 1270 | 28 | 180 |
| 6:42.1 | 3,864 | 1:47.8 | 279 | 1259 | 28 | 190 |
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Workout Graph
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