Ion Marc 12m row
12
Meters
0:05.8
Time
4:01.6
Pace
0
Calories
113
Heart Rate
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 385 |
| Stroke Rate | 20 |
| Stroke Count | 2 |
| Drag Factor | 227 |
February 05, 2021 09:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:05.8 | 12 | 4:01.6 | 25 | 385 | 20 | 113 |
| 0:05.9 | 12 | 4:05.8 | 24 | 381 | 20 | 113 |
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Workout Graph
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