Ion Marc 3066m row
3,066m
Meters
12:17.6
Time
2:00.2
Pace
230
Calories
185
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 27 |
| Stroke Count | 310 |
| Drag Factor | 131 |
February 05, 2021 09:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:17.6 | 3,066m | 2:00.2 | 201 | 992 | 27 | 185 |
| 7:04.7 | 2,000m | 1:46.1 | 292 | 1306 | 29 | 187 |
| 4:15.3 | 3,066m | 1:59.7 | 204 | 1001 | 25 | 184 |
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Workout Graph
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