Ion Marc 7489m row

7,489m

Meters

27:49.1

Time

1:51.4

Pace

543

Calories

181

Heart Rate

Average Watts253
Calories Per Hour1170
Stroke Rate28
Stroke Count779
Drag Factor120

February 09, 2021 09:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
27:49.1 7,489m 1:51.4 253 1170 28 181
7:29.3 2,000m 1:52.3 247 1149 28 169
7:23.5 4,000m 1:50.8 257 1183 28 181
7:20.7 6,000m 1:50.1 262 1200 28 188
5:29.2 7,489m 1:50.5 259 1191 28 189

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Workout Graph

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