Ion Marc 10000m row
10,000m
Meters
37:22.3
Time
1:52.1
Pace
717
Calories
183
Heart Rate
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1154 |
| Stroke Rate | 25 |
| Stroke Count | 977 |
| Drag Factor | 120 |
February 17, 2021 09:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:22.3 | 10,000m | 1:52.1 | 248 | 1154 | 25 | 183 |
| 7:25.7 | 2,000m | 1:51.4 | 253 | 1170 | 26 | 175 |
| 7:28.6 | 4,000m | 1:52.1 | 248 | 1153 | 25 | 181 |
| 7:29.7 | 6,000m | 1:52.4 | 246 | 1147 | 26 | 185 |
| 7:30.4 | 8,000m | 1:52.6 | 245 | 1143 | 26 | 186 |
| 7:28.0 | 10,000m | 1:52.0 | 249 | 1157 | 27 | 192 |
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Workout Graph
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