Ion Marc 10000m row
10,000m
Meters
37:58.1
Time
1:53.9
Pace
710
Calories
181
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 28 |
| Stroke Count | 1086 |
| Drag Factor | 120 |
February 26, 2021 10:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:58.1 | 10,000m | 1:53.9 | 237 | 1115 | 28 | 181 |
| 7:32.6 | 2,000m | 1:53.1 | 242 | 1131 | 30 | 175 |
| 7:28.7 | 4,000m | 1:52.1 | 248 | 1153 | 29 | 179 |
| 7:50.2 | 6,000m | 1:57.5 | 215 | 1041 | 27 | 180 |
| 7:40.3 | 8,000m | 1:55.0 | 230 | 1090 | 28 | 182 |
| 7:26.3 | 10,000m | 1:51.5 | 252 | 1167 | 29 | 190 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.