Ion Marc 5066m row

5,066m

Meters

18:58.0

Time

1:52.3

Pace

374

Calories

178

Heart Rate

Average Watts247
Calories Per Hour1150
Stroke Rate30
Stroke Count567
Drag Factor122

March 01, 2021 08:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
18:58.0 5,066m 1:52.3 247 1150 30 178
7:14.0 2,000m 1:48.5 274 1243 32 174
7:18.8 4,000m 1:49.7 265 1212 31 181
4:02.0 5,066m 1:53.5 239 1123 29 181

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Workout Graph

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