Ion Marc 224m row
224m
Meters
1:02.6
Time
2:19.7
Pace
17
Calories
160
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 29 |
| Stroke Count | 23 |
| Drag Factor | 121 |
March 06, 2021 12:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02.6 | 224m | 2:19.7 | 128 | 741 | 29 | 160 |
| 0:48.2 | 224m | 1:47.5 | 281 | 1267 | 29 | 160 |
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Workout Graph
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