Ion Marc 3349m row

3,349m

Meters

12:30.1

Time

1:51.9

Pace

241

Calories

181

Heart Rate

Average Watts249
Calories Per Hour1157
Stroke Rate28
Stroke Count357
Drag Factor117

August 11, 2021 13:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
12:30.1 3,349m 1:51.9 249 1157 28 181
7:25.7 2,000m 1:51.4 253 1170 29 177
5:01.3 3,349m 1:51.6 251 1164 28 185

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.