Ion Marc 3349m row
3,349m
Meters
12:30.1
Time
1:51.9
Pace
241
Calories
181
Heart Rate
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 28 |
| Stroke Count | 357 |
| Drag Factor | 117 |
August 11, 2021 13:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:30.1 | 3,349m | 1:51.9 | 249 | 1157 | 28 | 181 |
| 7:25.7 | 2,000m | 1:51.4 | 253 | 1170 | 29 | 177 |
| 5:01.3 | 3,349m | 1:51.6 | 251 | 1164 | 28 | 185 |
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Workout Graph
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