Ion Marc 10000m row
10,000m
Meters
39:35.3
Time
1:58.7
Pace
670
Calories
179
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 27 |
| Stroke Count | 1075 |
| Drag Factor | 120 |
August 03, 2021 09:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:35.3 | 10,000m | 1:58.7 | 209 | 1019 | 27 | 179 |
| 7:51.0 | 2,000m | 1:57.7 | 214 | 1037 | 28 | 172 |
| 7:52.3 | 4,000m | 1:58.0 | 213 | 1031 | 27 | 176 |
| 7:59.0 | 6,000m | 1:59.7 | 204 | 1001 | 27 | 181 |
| 7:54.2 | 8,000m | 1:58.5 | 210 | 1022 | 27 | 183 |
| 7:58.9 | 10,000m | 1:59.7 | 204 | 1001 | 27 | 183 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.