Ion Marc 10000m row
10,000m
Meters
37:53.9
Time
1:53.6
Pace
706
Calories
174
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 26 |
| Stroke Count | 1026 |
| Drag Factor | 120 |
March 23, 2021 11:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:53.9 | 10,000m | 1:53.6 | 238 | 1119 | 26 | 174 |
| 7:33.1 | 2,000m | 1:53.2 | 241 | 1128 | 28 | 165 |
| 7:32.4 | 4,000m | 1:53.1 | 242 | 1132 | 27 | 173 |
| 7:38.9 | 6,000m | 1:54.7 | 232 | 1097 | 26 | 173 |
| 7:33.6 | 8,000m | 1:53.4 | 240 | 1126 | 27 | 179 |
| 7:35.8 | 10,000m | 1:53.9 | 237 | 1114 | 26 | 181 |
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Workout Graph
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