Ion Marc 10000m row

10,000m

Meters

38:48.3

Time

1:56.4

Pace

687

Calories

174

Heart Rate

Average Watts222
Calories Per Hour1063
Stroke Rate27
Stroke Count1054
Drag Factor121

March 16, 2021 12:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
38:48.3 10,000m 1:56.4 222 1063 27 174
7:48.5 2,000m 1:57.1 218 1049 27 164
7:47.0 4,000m 1:56.7 220 1056 27 168
7:47.1 6,000m 1:56.7 220 1056 27 175
7:42.8 8,000m 1:55.7 226 1077 27 181
7:42.9 10,000m 1:55.7 226 1077 27 182

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Workout Graph

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