Ion Marc 7156m row

7,156m

Meters

27:08.8

Time

1:53.8

Pace

509

Calories

184

Heart Rate

Average Watts237
Calories Per Hour1117
Stroke Rate26
Stroke Count723
Drag Factor119

March 15, 2021 11:01:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
27:08.8 7,156m 1:53.8 237 1117 26 184
7:13.1 2,000m 1:48.2 276 1248 27 183
7:36.3 4,000m 1:54.0 236 1111 27 185
7:42.8 6,000m 1:55.7 226 1077 27 186
4:35.3 7,156m 1:59.0 207 1013 26 184

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Workout Graph

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