Ion Marc 236m row
236
Meters
1:48.0
Time
3:48.8
Pace
15
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 400 |
| Stroke Rate | 26 |
| Stroke Count | 25 |
| Drag Factor | 117 |
September 29, 2021 07:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:48.0 | 236 | 3:48.8 | 29 | 400 | 26 | |
| 1:48.0 | 579 | 1:33.2 | 431 | 1784 | 26 | 131 |
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Workout Graph
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