Ion Marc 10000m row
10,000m
Meters
37:39.8
Time
1:52.9
Pace
710
Calories
173
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1135 |
| Stroke Rate | 28 |
| Stroke Count | 1073 |
| Drag Factor | 118 |
October 08, 2021 11:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:39.8 | 10,000m | 1:52.9 | 243 | 1135 | 28 | 173 |
| 7:35.0 | 2,000m | 1:53.7 | 238 | 1118 | 29 | 163 |
| 7:34.1 | 4,000m | 1:53.5 | 239 | 1123 | 29 | 171 |
| 7:32.4 | 6,000m | 1:53.1 | 242 | 1132 | 28 | 174 |
| 7:34.4 | 8,000m | 1:53.6 | 239 | 1121 | 28 | 174 |
| 7:24.0 | 10,000m | 1:51.0 | 256 | 1180 | 28 | 187 |
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Workout Graph
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