Ion Marc 18:17 row
5,003m
Meters
18:17.3
Time
1:49.6
Pace
369
Calories
180
Heart Rate
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1213 |
| Stroke Rate | 31 |
| Stroke Count | 573 |
| Drag Factor | 116 |
October 25, 2021 16:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:17.3 | 5,003m | 1:49.6 | 265 | 1213 | 31 | 180 |
| 7:17.7 | 2,000m | 1:49.4 | 267 | 1219 | 33 | 174 |
| 14:37.3 | 2,000m | 1:49.9 | 264 | 1207 | 31 | 182 |
| 18:17.3 | 1,003m | 1:49.6 | 265 | 1213 | 30 | 186 |
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