Ion Marc 10000m row
10,000m
Meters
38:38.0
Time
1:55.9
Pace
689
Calories
169
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 27 |
| Stroke Count | 1060 |
| Drag Factor | 117 |
October 16, 2021 12:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:38.0 | 10,000m | 1:55.9 | 225 | 1073 | 27 | 169 |
| 7:44.2 | 2,000m | 1:56.0 | 224 | 1070 | 29 | 159 |
| 7:42.0 | 4,000m | 1:55.5 | 227 | 1081 | 27 | 168 |
| 7:43.9 | 6,000m | 1:55.9 | 224 | 1072 | 27 | 173 |
| 7:44.6 | 8,000m | 1:56.1 | 223 | 1068 | 27 | 173 |
| 7:43.2 | 10,000m | 1:55.8 | 225 | 1075 | 27 | 176 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.