Ion Marc 10000m row
10,000m
Meters
37:26.7
Time
1:52.3
Pace
715
Calories
167
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1149 |
| Stroke Rate | 29 |
| Stroke Count | 1087 |
| Drag Factor | 115 |
November 01, 2021 12:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:26.7 | 10,000m | 1:52.3 | 247 | 1149 | 29 | 167 |
| 7:34.3 | 2,000m | 1:53.5 | 239 | 1122 | 30 | 158 |
| 7:31.2 | 4,000m | 1:52.8 | 244 | 1139 | 29 | 163 |
| 7:29.9 | 6,000m | 1:52.4 | 246 | 1146 | 29 | 168 |
| 7:26.9 | 8,000m | 1:51.7 | 251 | 1163 | 29 | 171 |
| 7:24.5 | 10,000m | 1:51.1 | 255 | 1177 | 29 | 179 |
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Workout Graph
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