Ion Marc 10000m row
10,000m
Meters
37:48.0
Time
1:53.4
Pace
707
Calories
169
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1126 |
| Stroke Rate | 28 |
| Stroke Count | 1090 |
| Drag Factor | 116 |
October 27, 2021 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:48.0 | 10,000m | 1:53.4 | 240 | 1126 | 28 | 169 |
| 7:34.5 | 2,000m | 1:53.6 | 239 | 1121 | 30 | 161 |
| 7:35.6 | 4,000m | 1:53.9 | 237 | 1115 | 28 | 167 |
| 7:34.5 | 6,000m | 1:53.6 | 239 | 1121 | 29 | 168 |
| 7:33.7 | 8,000m | 1:53.4 | 240 | 1125 | 29 | 172 |
| 7:29.6 | 10,000m | 1:52.4 | 246 | 1148 | 29 | 180 |
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Workout Graph
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