Ion Marc 10000m row
10,000m
Meters
37:38.0
Time
1:52.9
Pace
711
Calories
173
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1137 |
| Stroke Rate | 30 |
| Stroke Count | 1132 |
| Drag Factor | 119 |
March 28, 2022 10:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:38.0 | 10,000m | 1:52.9 | 243 | 1137 | 30 | 173 |
| 7:32.4 | 2,000m | 1:53.1 | 242 | 1132 | 32 | 164 |
| 7:31.7 | 4,000m | 1:52.9 | 243 | 1136 | 30 | 170 |
| 7:32.7 | 6,000m | 1:53.1 | 241 | 1130 | 30 | 174 |
| 7:31.9 | 8,000m | 1:52.9 | 243 | 1135 | 29 | 176 |
| 7:29.4 | 10,000m | 1:52.3 | 247 | 1149 | 30 | 182 |
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Workout Graph
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