Ion Marc 10000m row
10,000m
Meters
38:54.6
Time
1:56.7
Pace
682
Calories
168
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 27 |
| Stroke Count | 1070 |
| Drag Factor | 119 |
February 26, 2022 11:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:54.6 | 10,000m | 1:56.7 | 220 | 1057 | 27 | 168 |
| 7:48.2 | 2,000m | 1:57.0 | 218 | 1051 | 28 | 156 |
| 7:51.4 | 4,000m | 1:57.8 | 214 | 1035 | 27 | 164 |
| 7:47.4 | 6,000m | 1:56.8 | 219 | 1054 | 27 | 171 |
| 7:46.0 | 8,000m | 1:56.5 | 221 | 1061 | 28 | 174 |
| 7:41.6 | 10,000m | 1:55.4 | 228 | 1083 | 28 | 176 |
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Workout Graph
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