Ion Marc 2000m row
2,000m
Meters
9:02.1
Time
2:15.5
Pace
116
Calories
169
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 24 |
| Stroke Count | 220 |
| Drag Factor | 115 |
December 19, 2021 18:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:02.1 | 2,000m | 2:15.5 | 141 | 783 | 24 | 169 |
| 2:28.6 | 500m | 2:28.6 | 107 | 667 | 22 | 160 |
| 2:09.3 | 1,000m | 2:09.3 | 162 | 857 | 26 | 168 |
| 2:13.5 | 1,500m | 2:13.5 | 147 | 806 | 25 | 173 |
| 2:10.6 | 2,000m | 2:10.6 | 157 | 840 | 25 | 178 |
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Workout Graph
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