Ion Marc 7245m row

7,245m

Meters

26:51.5

Time

1:51.2

Pace

526

Calories

174

Heart Rate

Average Watts254
Calories Per Hour1175
Stroke Rate30
Stroke Count807
Drag Factor114

December 06, 2021 17:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
26:51.5 7,245m 1:51.2 254 1175 30 174
7:25.1 2,000m 1:51.2 254 1174 31 168
7:23.4 4,000m 1:50.8 257 1184 30 174
7:22.9 6,000m 1:50.7 258 1187 30 178
4:37.8 7,245m 1:51.5 252 1167 29 178

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.