Ion Marc 10000m row
10,000m
Meters
37:47.1
Time
1:53.3
Pace
707
Calories
164
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1127 |
| Stroke Rate | 28 |
| Stroke Count | 1082 |
| Drag Factor | 115 |
December 04, 2021 14:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:47.1 | 10,000m | 1:53.3 | 240 | 1127 | 28 | 164 |
| 7:33.1 | 2,000m | 1:53.2 | 241 | 1128 | 30 | 157 |
| 7:34.2 | 4,000m | 1:53.5 | 239 | 1122 | 29 | 163 |
| 7:33.1 | 6,000m | 1:53.2 | 241 | 1128 | 29 | 166 |
| 7:33.3 | 8,000m | 1:53.3 | 240 | 1127 | 28 | 169 |
| 7:33.4 | 10,000m | 1:53.3 | 240 | 1127 | 28 | 169 |
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Workout Graph
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