Ion Marc 10000m row
10,000m
Meters
39:39.9
Time
1:58.9
Pace
668
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 28 |
| Stroke Count | 1108 |
June 18, 2022 10:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:39.9 | 10,000m | 1:58.9 | 208 | 1014 | 28 | |
| 7:49.7 | 2,000m | 1:57.4 | 216 | 1043 | 28 | 180 |
| 7:57.1 | 4,000m | 1:59.2 | 206 | 1009 | 28 | 166 |
| 7:57.8 | 6,000m | 1:59.4 | 205 | 1006 | 28 | 159 |
| 7:58.5 | 8,000m | 1:59.6 | 204 | 1003 | 28 | 161 |
| 7:56.8 | 10,000m | 1:59.2 | 207 | 1011 | 28 | 170 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.