Ion Marc 10000m row
10,000m
Meters
39:31.6
Time
1:58.5
Pace
671
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 27 |
| Stroke Count | 1113 |
June 23, 2022 08:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:31.6 | 10,000m | 1:58.5 | 210 | 1022 | 27 | |
| 7:56.5 | 2,000m | 1:59.1 | 207 | 1012 | 28 | 167 |
| 7:58.2 | 4,000m | 1:59.5 | 205 | 1004 | 27 | 155 |
| 7:53.9 | 6,000m | 1:58.4 | 210 | 1024 | 28 | 169 |
| 7:58.2 | 8,000m | 1:59.5 | 205 | 1004 | 27 | 162 |
| 7:44.9 | 10,000m | 1:56.2 | 223 | 1067 | 30 | 184 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.