Ion Marc 235m row
235m
Meters
2:40.6
Time
5:41.7
Pace
14
Calories
134
Heart Rate
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 330 |
| Stroke Rate | 25 |
| Stroke Count | 25 |
| Drag Factor | 131 |
October 31, 2022 07:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:40.6 | 235m | 5:41.7 | 9 | 330 | 25 | 134 |
| 1:00.1 | 235m | 2:07.8 | 167 | 876 | 25 | 134 |
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Workout Graph
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