Ion Marc 10000m SkiErg
10,000m
Meters
53:20.8
Time
2:40.0
Pace
525
Calories
158
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 40 |
| Stroke Count | 2135 |
| Drag Factor | 62 |
February 09, 2024 12:39:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:20.8 | 10,000m | 2:40.0 | 85 | 593 | 40 | 158 |
| 10:27.6 | 2,000m | 2:36.9 | 91 | 611 | 39 | 148 |
| 10:39.8 | 4,000m | 2:39.9 | 86 | 594 | 41 | 159 |
| 10:49.2 | 6,000m | 2:42.3 | 82 | 581 | 40 | 164 |
| 10:47.9 | 8,000m | 2:41.9 | 82 | 583 | 41 | 157 |
| 10:36.2 | 10,000m | 2:39.0 | 87 | 599 | 39 | 164 |
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Workout Graph
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