Ion Marc 10000m SkiErg
10,000m
Meters
49:34.2
Time
2:28.7
Pace
552
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 41 |
| Stroke Count | 2065 |
| Drag Factor | 73 |
February 28, 2024 07:48:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:34.2 | 10,000m | 2:28.7 | 106 | 666 | 41 |
| 10:50.2 | 2,000m | 2:42.5 | 81 | 580 | 38 |
| 10:19.4 | 4,000m | 2:34.8 | 94 | 624 | 39 |
| 9:53.4 | 6,000m | 2:28.3 | 107 | 668 | 40 |
| 9:28.9 | 8,000m | 2:22.2 | 122 | 718 | 45 |
| 9:02.3 | 10,000m | 2:15.5 | 140 | 783 | 48 |
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Workout Graph
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