Ion Marc 10000m SkiErg
10,000m
Meters
49:49.0
Time
2:29.4
Pace
548
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 39 |
| Stroke Count | 1972 |
| Drag Factor | 73 |
March 07, 2024 09:00:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:49.0 | 10,000m | 2:29.4 | 105 | 660 | 39 |
| 10:20.7 | 2,000m | 2:35.1 | 94 | 622 | 40 |
| 10:02.8 | 4,000m | 2:30.7 | 102 | 651 | 39 |
| 9:57.4 | 6,000m | 2:29.3 | 105 | 661 | 39 |
| 10:04.5 | 8,000m | 2:31.1 | 101 | 648 | 39 |
| 9:23.7 | 10,000m | 2:20.9 | 125 | 730 | 41 |
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Workout Graph
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