Ion Marc 10000m SkiErg
10,000m
Meters
47:42.3
Time
2:23.1
Pace
564
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 41 |
| Stroke Count | 1983 |
| Drag Factor | 71 |
March 10, 2024 12:59:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:42.3 | 10,000m | 2:23.1 | 119 | 710 | 41 |
| 9:49.2 | 2,000m | 2:27.3 | 110 | 676 | 42 |
| 9:37.1 | 4,000m | 2:24.2 | 117 | 701 | 42 |
| 9:33.0 | 6,000m | 2:23.2 | 119 | 709 | 41 |
| 9:30.8 | 8,000m | 2:22.7 | 120 | 714 | 42 |
| 9:12.1 | 10,000m | 2:18.0 | 133 | 758 | 42 |
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Workout Graph
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