Ion Marc 10000m SkiErg
10,000m
Meters
53:52.7
Time
2:41.6
Pace
525
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 39 |
| Stroke Count | 2158 |
| Drag Factor | 73 |
March 11, 2024 07:26:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:52.7 | 10,000m | 2:41.6 | 83 | 585 | 39 |
| 11:06.9 | 2,000m | 2:46.7 | 76 | 559 | 39 |
| 10:50.1 | 4,000m | 2:42.5 | 82 | 580 | 40 |
| 11:07.6 | 6,000m | 2:46.9 | 75 | 559 | 39 |
| 10:43.1 | 8,000m | 2:40.7 | 84 | 589 | 41 |
| 10:05.1 | 10,000m | 2:31.2 | 101 | 647 | 41 |
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Workout Graph
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